It couldn't be easier to render this beautiful, delicious cooking fat in your own kitchen!

Kinda like rice and beans. Minus the beans, plus the meat

Asian Lettuce Wraps

Roasted Pear salad breaks up the salad blues.

Traditional Corned Beef Brisket with Cabbage cooked in the Crockpot

Easy peasy and super flavorful crockpot dinner!

Old-School dill pickle relish. Garlic, cucumbers and patience results in a great treat!

Tuna, pickled apples, fennel and bacon make an awesome lunch salad

Plantains are a great food source because they are so versatile. They ripen in different stages and for green plantains, simply frying them is a great way to go.

Broccolini & garlic scapes add a nice touch to poached eggs.

Hamburgers made with 50% ground beef and 50% ground bacon. You dreamed it, we made it!

Get your Ranch Dressing fix with just five minutes of preparation!

Burgers formed around raw milk mozzarella.

Easy on the go breakfast idea!

A warming, hearty winter squash soup. Dairy and gluten free!

This was a super easy and very yummy dinner. One of the yummiest of the season I would say. I am super thrilled because the last few times I have cooked pork tenderloin I thought it was boring. In fact, this tenderloin sat in my freezer for quite sometime as I wasn’t really looking forward to eating it. Not this time!!! I was inspired by my Jamaican grandmother. She had a certain spice mix that she used to use on the Christmas turkey every year – even passed the tradition on to my mom who did it for years and years. Now it’s my turn, and I have found it not only tasty on turkey, but chicken, and pork as well.

This garlicky sauce has gone on everything I've eaten in the past 48 hours!

Deliciousness is a dish best served cold!

Sick of weeds? Annoyed by stings? EAT your way to a tidy garden!

A hearty and warming stew that combines beef and pumpkin, with a little bit of hot spice, and some lovely fall flavours.

Biscuit-like Paleo coconut flour bread. Grain, gluten, dairy free.

Dried fruit and arugula in this salad is a nice combination. You can also mix it up with other dried fruit which makes this a great salad to try different flavor profiles. Enjoy.

Need something portable and pack-able for work, school, or on the road? A primal RBS is just what the doctor ordered!

By roasting broccoli before tossing it on your salad you'll keep your thyroid happy while creating an entirely new taste sensation!

Easy-peasy: some farm-fresh ground beef coated in coconut milk and seasoning, with some yams for color and flavor.

Avocado & bacon over spicy, salty, crispy plantains- does it get any better?

Sausage, shrimp, pasta, and cajun spices in a creamy non-dairy sauce

Beef jerky using paleo-friendly ingredients and grass-fed beef.

Your morning coffee blended with succulent flavors of chocolate and vanilla.

4 ingredients, no directions necessary.

Easy hollandaise sauce requiring NO double boiler and NO whisking. All done in the blender.

Coconut, plantains, mango, cilantro – this dish makes shrimp and chicken extra tasty.

The Cherry Blossom Fesitval is in full swing and there’s no shortage of cherry treats around town

A delicious, savoury chicken done in a yogurt marinade (with turmeric, chili powder & cumin... yumm!)

Add a little pizazz to your Paleo breakfast by infusing bacon with the flavor of fresh herbs.

Cumin and coriander warm up roasted cauliflower; red wine vinegar gives a little acidic kick

Simple recipe - amazing flavor. A beef curry that you'll want to make again and again.

Whiskey, apple cider, tomatoes & chicken in a crock pot make BBQ magic.

Pastured chicken livers wrapped in bacon and basted with homemade barbecue sauce.

Potent source of B-vitamins AND it tastes like cheese? Find out the secret ingredient!

Easy advance prep for a 20-minute meal. Savory and slightly spicy. Great with faux-peanut sauce!

A classic Mexican preparation of beef tongue. Egg-fee and gluten-free.

Another great breakfast that can be made ahead, and freezes well!

We remake an Italian classic paleo-style! A creamy egg and bacon sauce served over spaghetti squash noodles

The easiest cracker recipe there is!