Meatballs with beef and lamb, served over spaghetti squash with a side of roasted broccoli!

Outdoor reared pork deserves better than the sugar-laced off the shelf versions; your body deserves better. In fact, apple sauce has some medicinal properties; an old-fashioned remedy for digestive discomfort.

Good ol' beef and broccoli stir-fry

An old family favorite gets a tasty Paleo update.

Eggs poached in savory broth.

These pickles pack a punch and a crunch.

chunky, colorful, tart, and a little sweet from the roasted shallot and garlic, tomatillo sauce is a great way to use the homegrown tomatillos

A creamy, thick soup with rich sharp cheddar and healthy broccoli

This tongue taco is full of delicious beefy flavor.

Very tasty and traditional Chinese dish using a whole fish and Paleo-approved ingredients

This is an amazing riceless fried rice recipe... Please Follow and Comment!

Asparagus + Lemon + Tarragon = Spring in the crockpot

A Light and Zesty spring or summer treat

Supe quick and easy baked potato chips, seasoned any way you like

The beloved dish, but with a potato starch crust

Slow cooked beef stew with nitrate free beef bacon

What goes on opposite sides of a hamburger???

Portable and chock full of yummy! Totally adaptable and easy!

Like my ex-girlfriend's Imam Biyaldi, but different...

A colorful and quick meal, adaptable to what's in your refrigerator!

This tangy staple of Korean cooking is easy to make and delicious in a variety of dishes.

An amazing simple meatloaf

Satisfying, crispy, Sesame Crusted Chicken strips.

A hearty, delicious, gluten- and egg-free alternative to spaghetti.

An easy, spicy snack that takes minutes to whip up.

Italian Wedding soup at its best!

A rich tomato-y, creamy chicken masala with a hint of spice

What a real food plate looks like.

Egg Drop Soup, Paleo/Primal,SCD/GAPS

Easy peasy and super flavorful crockpot dinner!

You'll go nuts for this delicious dinner salad!

Yummy use of leftovers from a "taco" salad. Used the ground beef filling for an easy breakfast.

A hungry alien recruits some children to
help him find real food on planet earth.

An easy and delicious way to enjoy potatoes in season!

This chutney incorporates one of Spring's first vegetables. Bitter mustard greens make a nice counterpoint.

Baked hicken legs with purée from carrot and celery

The mild lamb pairs nicely with the slight bitterness of the swiss chard.

Spicy Paleo Spaghetti with pork - you won't miss a thing.

This recipe is full of flavor with a lot of spice and kick. I love that it’s made from fresh, real ingredients.

Amazing Crock Pot Meal

Nutty and Spiced Collard Wraps

A three-egg omelette stuffed with melty Gruyere cheese, creamy basil pesto, and smokey turkey breast.

Ok, maybe these eggs are not technically "poached", but they are still delicious.

Add some noodley crunch for your side-dish!

Making breakfast during the work week can be a challenge for me, time-wise. Sometimes it’s a challenge effort-wise, too! One solution is this breakfast casserole. This is the dairy-free version I make so that both Nancy and I can enjoy it.

Learn how to filet and grill a rack of beef short ribs!